Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers by Steve House, Scott Johnston, Kilian Jornet

- Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
- Steve House, Scott Johnston, Kilian Jornet
- Page: 368
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781938340840
- Publisher: Patagonia
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Making the Most of Your Uphill Athlete Training Plan Using Blood Lactate Testing in Mountain Running Uphill Athlete co-founder and Master… Outdoor DIY guide to determining your Aerobic Threshold of alpinism, mountaineering, rock and ice climbing, ski mountaineering, skimo racing, and mountain running.
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